Learn with us in this free workshop approved by the American National Council for Strength and Physical Fitness about sports recovery, one of the most important practices that avoid sports injuries and help in your development and improve your performance as an athlete
Not paying attention to the recovery process after exercise may cause an injury that hinders your progress as an athlete or your client's progress as a coach.
A free workshop presented to us by Prof. Dr. Medhat Kassem
Professor of Sports Health Sciences and Injuries
Rehabilitation Doctor in the Egyptian Zamalek Club for 25 years
We learn about
• The importance of hospitalization
• Types of hospitalization (positive - negative)
• means of recovery
• Hospitalization and injury prevention
• Relaxing bath - steam sauna - jacuzzi
• The difference between warm water and ice in recovery and the methods of applying each of them
Register now for free and reserve your seat, the number is limited
00966544832775
There is a fee certificate for those who wish
وداد المطيري
1 year agoاريد.
ايمان احمد
1 year agoحبذا توضيح كيفية الاستسفاء من قطع اوتار الكتف ولكن جزيل الشكر.