A master's degree in coaching is considered one of the most important certificates that you should seek to obtain as a coach or athlete because it will take you to the next level as an athlete and coa...
Through this course, we learn about stability exercises, what are their importance for athletes, what are the muscles responsible for them, and what is the difference between them and regular exercise...
The objective of this course is to help individuals and trainers understand the principle of functional circular training so that they can easily and directly apply it in the training place or design...
Bodyweight exercises are one of the most important types of basic exercises, and we all play different types of them, whether at home or in the club. Through it, you can target the different muscles o...
Women's training is considered one of the important areas in physical fitness because women have a unique body structure and anatomical structure. In this course, we give you the opportunity to better...
Establishment-education-development Personal training is the most developed profession in the current era, as personal training is in a state of continuous growth and progress and there is a range of...
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