november kids fitness

Children’s bodies differ from adults’ bodies in physiological terms, and dealing with them and developing their physical fitness as a coach or as a parent requires following a training program based on scientific foundations.

Practicing sports at an early age has many benefits and positives on the child's physical and psychological ability and is considered an investment in their health


Course themes

• Children's fitness concept and importance
• Stages of growth and physical and motor abilities
Resistance training for children
• Endurance training for children
• Speed ​​training for children


Course details

Course hours

An average of 4 hours of online training

The course starts at




Prof. Ziad Issa Zayed

Professor of Physiology of Exercise and Fitness

Certified international lecturer for several international bodies


The trainee is certified by the US National Council on Strength and Fitness (NCSF) CECs


50% off on International Children's Day

Register now