Praise be to God, the test was done 15/15 and most importantly the usefulness and the valuable information. I really needed this type of lecture for stability exercises, from which I learned many things, the most important of which is how to strengthen weak joints, especially the... المزيد

First, Dr. Talaat accurately described the most important points in stability exercises The difference between stability exercises and movement exercises And all the exercises, what do you target in the muscles? The importance of exercise stability with movement in daily life... المزيد

I attended a stability training course as a beginner in the field of sports or an amateurI entered the course to learn some basics and terms in the field and new words to me in the anatomy of the bodyFrankly, the doctor explains in good faith and conscience, and I liked his style... المزيد

The stability course is one of the very, very important courses.. I benefited from the necessity of stabilizing the joints to prevent injury, to perform the exercise in the right way, and to rehabilitate in the event of an injury.. The lecturer: Dr. Talaat did his best to simplif... المزيد

Learn about stability exercises beforeI just wanted to dig into it more And I benefited a lot. The method of the doctor was very beautiful, and he conveyed the information to us in a very simple and clear way I will definitely take him for a second course, God willing المزيد