Subscribe to our newsletter
Subscribe with us so you can get everything you can from the fitness community
My experience in the resistance training course was very interesting and useful, and Captain Ehab explained and simplified everything in an easy and even practical way until the information reached and until he was sure that the information arrived and let the trainers participat... المزيد
Of course, I entered the resistance course for a purely personal goal in order to develop myself and know the correct technique.In addition to me a lot of information that I did not know about the history of resistance sports, and I knew from the huge demand for such courses that... المزيد
Honestly, all of your courses are beautiful and usefulBut resistance training opened my mind and taught me many things that I was confused about as a person who loves resistance exercisesIn light of the incompetence of most of the coaches in the clubs, the situation was difficult... المزيد