Women's training is considered one of the important areas in physical fitness because women have a unique body structure and anatomical structure. In this course, we give you the opportunity to better...
Title
Personal trainer course, May 2024
Category
Sports Training
Start date
2024-05-06
Description
Establishment-education-development
Personal training is the most developed profession in the current era, as personal training is in a state of continuous growth and progress and there is a range of...
Title
Tape Course May 2024
Category
Sports Training
Start date
2024-05-03
Description
Approximately 40 years ago, duct tape was invented by a Japanese scientist, and 20 years ago it began to spread widely in the Olympics and football stadiums, after showing great results with athletes....
Title
Fitness course for seniors April 2024
Category
Sports Training
Start date
2024-04-28
Description
Aging is one of the natural changes that a person experiences, and as a person gets older, he needs a special way of dealing with and lifestyle to prevent or reduce the risk of diseases. This has prom...
Title
Personal trainer course, March 2024
Category
Sports Training
Start date
2024-03-04
Description
Establishment-education-development
Personal training is the most developed profession in the current era, as personal training is in a state of continuous growth and progress and there is a range of...
Title
Buttock muscle
Category
Sports Training
Start date
2024-02-29
Description
The lower body muscles are one of the largest muscle groups in the human body. To achieve balance and build a perfect body, attention must be given to all muscle groups in the body, whether upper or l...