The cycle of resistance She is exactly what I was looking for I came out of it with very very useful information that helped me on a personal levelIt is nice that I, as a coach, have this information These are the times of exercise for women during menstruation I really enjoy... المزيد

I benefited many things, I swear to God, I attended many courses, but to be honest, Coach Ehab, I mean, your way of conveying the information and the way it was explained, and everything was very wonderfulI didn't know how to design an exercise scheduleI didn't know the differenc... المزيد

Honestly, all of your courses are beautiful and usefulBut resistance training opened my mind and taught me many things that I was confused about as a person who loves resistance exercisesIn light of the incompetence of most of the coaches in the clubs, the situation was difficult... المزيد

Of course, I entered the resistance course for a purely personal goal in order to develop myself and know the correct technique.In addition to me a lot of information that I did not know about the history of resistance sports, and I knew from the huge demand for such courses that... المزيد

My experience in the resistance training course was very interesting and useful, and Captain Ehab explained and simplified everything in an easy and even practical way until the information reached and until he was sure that the information arrived and let the trainers participat... المزيد