Sports Nutrition Specialist December 2023a

The field of nutrition is considered one of the most important fields at the present time, whether regulating human nutrition or in relation to exercising and the athlete’s need for different quantities of food. Therefore, we at Pioneers of Fitness sought to provide this internationally accredited course to be a specialist in sports nutrition to help in designing and following up the program and nutritional advice for clients. Through various chapters of modern scientific information in the field of nutrition and in accordance with appropriate scientific recommendations.
"See a Certified Sports Nutritionist"
In light of our constant and continuous endeavor to provide training courses with international standards, we seek through the sports nutritionist course to prepare a scientifically distinguished specialist with the strongest international accreditations from the American Council on Strength and Fitness (NCSF) to achieve leadership together in understanding the nutritional needs of ordinary people and athletes, and excellence in designing And building nutritional programs to suit the different goals of individuals.
All because we at Pioneers Fitness believe that
Passion for learning...the secret of success
Training topics to be studied:
The book is in Arabic - the study is in Arabic - the test is in Arabic

Introductory lecture

🔹The connection and differences between different fields of nutrition and sports nutrition
🔹Basic goals of sports nutrition
🔹The difference between the concept of nutrition and the nutritional program
🔹The different stages of metabolism
🔹The main axes for developing an integrated nutritional program
🔹Different divisions of nutrients
🔹The difference between enzymes and beneficial bacteria
🔹The difference between demolition and construction processes in the human body

Unit One: Macronutrients

🔹Main functions, recommended intakes and different types of carbohydrates
🔹Functions and recommended amounts of soluble and insoluble fiber
🔹The difference between the glycemic index and glycemic load and their use
🔹The importance and strategies of eating carbohydrates with athletes
🔹Types of fats and their main functions
🔹Functions and compositions of different types of fatty acids
🔹Cholesterol and its functions
🔹Ketogenic diet and fat loading for athletes

Unit Two: Micronutrients and Water

🔹The importance of vitamins and their types
🔹The importance of proper hydration and the consequences of dehydration
🔹 Suitable hydration recommendations for athletes

Unit Four: Basics of nutritional assessment

🔹The challenges that most people face when practicing proper nutrition
🔹Practical guidance for healthy eating based on data from key organizations and programs such as the USDA
🔹Food labels, their role, and the information they must contain
🔹Nutritional descriptions for food labels and how to read them
🔹Organic foods and related reports
🔹Daily evaluation strategies and calculation of energy needs
🔹Calculate daily calories consumed and the difference between TDEE, TEF, BMR, RMR
🔹Different equations for calculating calories
🔹Different body components and anthropometric indicators such as body mass index, waist and abdominal circumference measurement....
🔹Types of fats in the human body, their functions and distribution
🔹Clinical and field evaluations to measure body fat mass
🔹The relationship between obesity and macronutrient density in the diet
🔹Intermittent fasting, its effects and different types
🔹The ketogenic diet and its use by athletes

Unit Five: Therapeutic nutrition and dealing with the most common diseases

🔹Nutrition for patients with anemia, hypothyroidism, and type 2 diabetes
🔹Nutrition for digestive system patients such as constipation, diarrhea, ulcers and stomach acidity
🔹Nutrition of pregnant and breastfeeding women
🔹Workshop to develop an integrated program (from A to Z)


Course dates and hours
Starting on 12/08/2023 AD
The duration of the course is 50 training hours
Lecturers were selected with the highest level of scientific competence and professional experience, professors from specialized universities and field professionals

- Dr. Osama Mahran

Obesity and weight management specialist
Certified international lecturer in sports nutrition


- Dr. Muhammad Al-Nahhas

Doctor at the Faculty of Physical Education, Helwan University
Certified international lecturer in sports nutrition
The trainee receives a certificate
Sports nutrition specialist
He is licensed by the US National Council on Strength and Fitness (NCSF).
Accredited by the NCCA certification agency


What distinguishes the Sports Nutrition Specialist course?
With Pioneers Fitness Academy?

This is our motto in the Sports Nutritionist course

After registering for the sports nutritionist course, we will begin with the introductory lecture, which aims to prepare you for the sports nutritionist course by presenting some basic concepts about the nutritionist profession and by answering all the questions and inquiries that are on your mind about this field.

After completing the foundational stage, we will begin providing lectures and scientific content that teaches you how to be a nutritionist certified by the most powerful international bodies and proficient in the profession of sports nutrition, to help your clients achieve their goals according to studied scientific foundations.

During the study, your skills will be developed through applied case study models, including:
🔹A skinny person who wants to gain weight
🔹A person who suffers from obesity and wants to lose weight while maintaining muscles
🔹A person who suffers from obesity and wants to lose weight while gaining muscle
🔹A person who suffers from very slow weight loss
🔹A person who suffers from constant weight loss
🔹A person who suffers from muscle loss and fat loss
🔹A person who wants to lose weight and cannot exercise
🔹A person suffering from excessive obesity
🔹Dealing with cases whose weight decreases and then quickly regains weight
🔹What is the best diet program ever?

Benefits of the sports nutrition specialist course

🔹Knowledge of modern information in the field of nutrition and daily food needs.
🔹Recognize the difference between a