Sports Nutrition Specialist October 2023

Establishment-education-development
The field of nutrition is considered one of the most important fields at the present time, whether regulating human food or in relation to exercise and the athlete’s need for different quantities of food, so we sought in Pioneers of Fitness to present this internationally accredited course to be a specialist in sports nutrition to help in the design and follow-up of the program and nutritional advice to clients Through various chapters of modern scientific information in the field of nutrition and in accordance with appropriate scientific recommendations.

See a certified sports nutritionist

In light of our constant and continuous endeavor to provide training courses with international specifications, as we seek through the sports nutritionist course to prepare a scientifically distinguished specialist with the strongest international accreditations from the American Council for Strength and Fitness (NCSF) to achieve leadership together in understanding the nutritional needs of ordinary people and athletes, and excellence in designing And building nutritional programs in proportion to the different goals of individuals.

It's all because we at Fitness Pioneers believe that
Passion for learning .... the secret of success

Training topics to be studied:

The book is in Arabic - the study is in Arabic - the test is in Arabic

Introductory lecture

The relevance and differences between different fields of nutrition and sports nutrition
The main goals of sports nutrition
The difference between the concept of nutrition and the diet program
The different stages of metabolism
The main axes for developing an integrated nutritional program
Different divisions of nutrients
The difference between enzymes and beneficial bacteria
The difference between demolition and construction processes in the human body

Unit one: macronutrients

Key functions, recommended intakes and different types of carbohydrates
Functions and recommended intake of soluble and insoluble fiber
Difference between glycemic index and glycemic load and their use
The importance and strategies of carbohydrate intake with athletes
Carb loading method and any sports used
Composition, functions, and recommended intakes for protein
Differences between complete and incomplete proteins and their sources
Types of fats and their main functions
Functions and compositions of different types of fatty acids
Cholesterol and its functions
Ketogenic diet and fat loading for athletes

The third unit: nutritional supplements and energy aids

Nutritional supplement definition and common reasons athletes use dietary supplements
Legal issues and regulations governing supplement use
How to evaluate nutritional supplements
Substances banned by WADA & NCAA
The role and concept of energy aids such as caffeine, creatine, beta-alanine, nitrates and sodium bicarbonate
Supplements that help provide the body with energy, such as carbohydrates, protein, fats,,,,,,
Energy boosters like nitric oxide, coq-10, ephedra.........
Mass enhancers such as arginine, BCAA, glutamine, glycine ........

Anabolic-androgenic steroids (AAS) their effects and side effects
Fat burners and the most famous minerals and vitamins that support athletic performance

Unit Four: Fundamentals of Nutritional Assessment

Challenges that most people face from practicing proper nutrition
Practical guidance for healthy eating based on data from major organizations and programs such as the USDA
Food labels, their role, and the data that must be available
Nutritional descriptions of food labels and how to read them
Organic foods and related reports
Daily assessment strategies and energy needs calculation
Calculation of daily calories consumed and the difference between TDEE, TEF, BMR, RMR
Different equations for calculating calories
Various body components and anthropometric indicators such as body mass index, measurement of waist and abdomen circumference....
Types of fats in the human body, their functions and distribution
Clinical and field evaluations of body fat mass measurement

LEA its definition and impact on different athletes
The relationship between obesity and the macronutrient density of the diet
Intermittent fasting and its impact and different types
The ketogenic diet and its use by athletes

Fifth unit: therapeutic nutrition and dealing with the most common diseases

Nutrition for patients with anemia, hypothyroidism, and type 2 diabetes
Feeding patients with the digestive system such as constipation, diarrhea, ulcers and acidity of the stomach
Nutrition of pregnant and lactating women
A workshop to develop an integrated program from A to Z
Course dates and hours

It starts on 10/06/2023 AD

The duration of the course is 50 training hours

online

Lecturers

Lecturers have been selected at the highest level of scientific competence and professional experience

Professors of specialized universities and field workers

- Dr. Osama Mahran

Obesity and weight management specialist

Certified international lecturer in sports nutrition

- Dr. Muhammad Al-Nahhas

Doctor, Faculty of Physical Education, Helwan University

Certified international lecturer in sports nutrition

Accreditation

The trainee gets

Certified Sports Dietitian and NCSF licensed
Certified by the NCCA Certification Agency
What distinguishes a sports nutritionist course?
With the Fitness Pioneers Academy?

Establishment-education-development
This is our motto in the Sports Nutritionist course

Establishing

When you enroll in a sports nutritionist course, we will establish you through specially prepared records under the name of the introductory lecture, which aims to prepare you and prepare you for the sports nutritionist course by presenting some basic concepts about the profession of a nutritionist and by answering all questions and inquiries that revolve in your mind about the field

education

After completing the foundational stage, we will start providing lectures and scientific content that teaches you how to be a nutritionist certified by the strongest international bodies and empowered in the profession of sports nutrition, to help your clients achieve their goals according to studied scientific foundations.

development

During the study, your skills will be developed through applied models for the case study, including:

A skinny person who wants to gain weight

- A person who suffers from obesity and wants to lose weight while maintaining muscle

- A person who suffers from obesity and wants to lose weight while gaining muscle

A person who suffers from very slow weight loss

A person suffering from stable weight loss

A person who suffers from muscle loss with fat loss

Someone who wants to lose weight but cannot exercise

A person suffering from excessive obesity

- Dealing with cases that lose weight and then return to height quickly

-What is the best diet program ever?

Benefits of a sports nutritionist course

Knowledge of modern information in the field of nutrition and daily food needs.
Know the difference between basic nutrition and sports nutrition.
Knowing the importance of vitamins, their types, and the main biological functions of vitamins during exercise.
Know the importance of minerals and their biological functions
Learn how to calculate the daily food requirement according to scientific recommendations
Different equations for calculating calories

Knowing the composition and structure of the body and how to deal with it in terms of food.
Dietary supplement and common reasons athletes use dietary supplements
Understanding energy supplements, fat burners, and the most popular minerals and vitamins that support athletic performance
Knowledge of the hormones involved in regulating energy production during exercise and stress.
Understand optimal nutritional concepts and strategies for eating before, during and after exercise or competition.
Micronutrient intake considerations for athletes.
Know the pros and cons of common weight loss diets, as well as their benefits for athletes.
Understand nutritional strategies for gaining muscle mass.
Intermittent fasting and its impact and different types
The ketogenic diet and its use by athletes

At the end of the personal trainer course you will be able to:

Full knowledge of major and minor nutrients.
Determine the daily need for food according to the recommended scientific rules.
The ability to calculate the daily calorie requirement.
Differentiate between types of nutritional supplements and their uses.
Mastering energy balance equations related to weight loss or weight gain
Dealing with micronutrients and daily requirements for athletes.
Use of body composition assessments for athletes.
Implementation of weight management and control programs.

Designing different nutritional programs according to customer needs
Dealing with cases of therapeutic nutrition ((nutrition of patients with anemia, hypothyroidism, type 2 diabetes and pressure patients, nutrition of patients with the digestive system - constipation, diarrhea, ulcers, stomach acidity, nutrition of pregnant and lactating women)

Training method in the Fitness Pioneers Academy

The study takes place through the distance training system via the Internet, and the lectures are interactive using the latest virtual classroom systems to implement a direct and fully interactive training process between the lecturer and the trainees, as well as these lectures are recorded throughout the study period in the training program so that the trainees can re-watch them later after the end of the lecture.

Why take the NCSF Certified Sports Nutritionist course from Pioneers of Sports Fitness Academy?

• The Fitness Pioneers Academy is characterized by providing professional training content that combines scientific theories and practical application
• Distinguished training methods based on knowing the needs of the Arab market and using interactive workshops, video presentations and presentations.
• The Fitness Pioneers Academy is keen to present the scientific material in the Arabic language, while preserving the scientific terminology in the English language and the test in the Arabic language

The Fitness Pioneers Academy is keen to provide the practical side within the club for the importance of the practical side in developing the trainer in an interactive way and preparing him for the work environment.
• The Fitness Pioneers Academy is keen to provide a set of materials that facilitate the process of transferring expertise and knowledge to the practical practice of job duties.

The training materials used by Fitness Pioneers vary between:

• Books and publications that help you to have a deeper understanding of the training program material
• Professional Power Point presentations
• Designing the program according to the needs of the market in the clubs