NCSF Stability Training Course August NCSF

Through this course, we learn about stability exercises, what are their importance for athletes, what are the muscles responsible for them, and what is the difference between them and regular exercises and other exercises, in addition to many important points for each coach and athlete.

 


Course start date


2023/08/1704

 


Course themes


• The importance of stability during exercise
• Muscles responsible for stability
• Body Stability Center
• The difference between movement exercises and stability exercises
• Practical examples of stability exercises


lecturer

Dr. Talaat Abdullah
Physiotherapist
He holds a clinical doctorate degree in sports injuries

 


Accreditation

The trainee is certified by the US National Council on Strength and Fitness (NCSF)