sports anatomy specialist
The Sports Anatomy Specialist Program, through which the natural body composition is identified, as well as the kinetic direction of the joints, the work and composition of muscles, and then how to optimally use them
And the correct ways to perform the various exercises and movements, and through that knowledge, the athlete’s body is properly formed, and the full natural growth of the body and its various parts is achieved.
And physical errors are identified, which we try to correct and treat by practicing some therapeutic exercises and massage, to treat some pathological conditions resulting from wrong conditions or muscle atrophy.
Anatomy is an important and basic pillar for other sciences that depend on it, such as stadium injuries, massage, and physical therapy.
It starts from the beginning until professionalism, so the program is very suitable for trainers and graduates of the Faculty of Physical Education who want to work in the sports field, and even for the trainee who wants to develop himself in the field of training.
Course themes
Descriptive anatomy
• Muscular anatomy
Functional anatomy
• Patterns of muscular work
• Types of muscle fibers
motor unit
• Mechanics of muscle action
• Bones - joints - ligaments - tendons
• Training
Application (100 exercises with correct technique and range of motion)
• Anatomy of the muscles of the upper extremity
• Anatomy of the muscles of the shoulder - humerus - forearm
• Anatomy of the basic chest muscles - muscles of respiration
• Anatomy of the superficial - deep back - neck muscles
Anatomy of the anterior and lateral abdominal muscles
• Anatomy of the muscles of the lower extremity
• Anatomy of the gluteal muscles
• Anatomy of the thigh muscles
• Anatomy of the leg muscles
• Secrets and mysteries of anatomy
Course benefits
• The ability to correctly understand the descriptive and functional anatomy of body systems
• Thorough knowledge of all major and auxiliary muscles
• The ability to link between muscle anatomy and types of exercises
• You will learn practical exercises
• Analysis and understanding of the interrelationship between muscles and their relationship to sports injuries
Attendance schedule
Today
Date
lecturer
the time
Thursday
12/16/2021AD
Dr. Ziad
From 5 pm to 8:00 pm
Friday
12/17/2021AD
as Ehab
From 5 pm to 8:30 pm
Saturday
12/18/2021AD
as Ehab
From 5 pm to 8:30 pm
Wednesday
December 22, 2021 AD
as Ehab
From 5 pm to 8:30 pm
Thursday
December 23, 2021 AD
as Ehab
From 5 pm to 8:30 pm
Friday
12/31/2021AD
as Ehab
From 5 pm to 8:30 pm
Saturday
01/01/2022AD
as Ehab
From 5 pm to 8:30 pm
Accreditation:
The trainee receives a certificate accredited by the American College of Sports Medicine (ACSM)
Lecturers:
Prof. Ziad Issa Zayed
Professor of Physiology of Exercise and Fitness
Certified international lecturer for several entities
Captain Ehab Abu Ela
Certified Sports Coaching Coach, Lecturer, Author and International Coach
ACSM, NCSF, ISSA, EUROP ACTIVE, SAUDI REPS .
Send inquiry or register