Senior fitness course oct

Getting old is a natural animation going through high school. Business activity, physical activity, physical activity, physical activity.

Course benefits

Understanding the physiology of aging
Important guidelines for training senior executives
- Designing resistance training programs for the elderly.

Course themes

Physiology and aging
Elements of fitness and aging
Muscular strength and aging
Special considerations for age training
Fitness exercises for the elderly
Senior fitness programs
Resistance training for the elderly
Resistance training programs for the elderly

lecturers

Prof. Dr. Ziad Issa Zayed
Professor of exercise physiology and physical fitness
Certified international lecturer

K. Ehab Abu Ela
Athletic Training Coach, Lecturer, Author and International Coach
.ACSM, NCSF, ISSA, EUROP ACTIVE, SAUDI REPS

Course details

Course hours

It is 15 hours of online training

The course starts at

10/06/2022

Accreditation

American Trainee Obtains CECs (ACE) Certified

Special discount on the occasion of National Day
Only 480 riyals from 1200 riyals