Fitness for children September 2023 AD
Children’s bodies differ from adults’ bodies in physiological terms, and dealing with them and developing their physical fitness as a coach or as a parent requires following a training program based on scientific foundations.
Practicing sports at an early age has many benefits and positives on the child's physical and psychological ability and is considered an investment in their health
Course themes
• Children's fitness concept and importance
• Stages of growth and physical and motor abilities
Resistance training for children
• Endurance training for children
• Speed training for children
Course details
Course hours
An average of 4 hours of online training
The course starts at
20/11/2022
lecturer
Prof. Ziad Issa Zayed
Professor of Physiology of Exercise and Fitness
Certified international lecturer for several international bodies
Accreditation
The trainee is certified by the US National Council on Strength and Fitness (NCSF) CECs
50% off on International Children's Day
Register now
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