Practical exercises February 2022

There is no doubt that practical training inside the gym is one of the most important methods of training so that the trainer can install the information in a practical way on the equipment and apply the exercises in a correct way according to the correct technique for each exercise

And in order to ensure that we hold a comprehensive, robust course for all the coach’s needs, a “Practical Exercises Manual” book, which combines theory and practice in a professional manner, was provided, which was written and reviewed by experts in sports training.

In addition, this course has been accredited by the American College of Sports Medicine, one of the most powerful sports training bodies in the world, in order for the coach to obtain the strongest information and the best accreditation