Fitness and nutrition training for children, December 2023

Proper nutrition and physical activity for children 🍎👧🏼 play an important role in maintaining their health, enhancing their immune strength and healthy growth 💪🏻👌🏻

Therefore, we offer you the course 🏋🏻‍♂️🍏 “Fitness Training and Nutrition for Children”

Course topics
The importance of physical activity
Types of physical activity
Basic movement skills
Teaching skills for young people
Proper nutrition during different stages of growth
Choose healthy foods at school
Unhealthy nutrition and its impact on mental abilities, comprehension, and school achievement
Dealing with obese children and those who are overweight
Dealing with children who are thin and in cases of lack of weight and muscle mass
Nutrition for children athletes
Nutrition before sports tournaments for children to reach the peak physical level
Preparing and designing nutritional programs for children

Course start date

2023 starts December 4-5

The duration of the course is 2 days, 6 hours of training

online

Lecturers🎙

Captain/ Reda Ali

Dr. Muhammad Al-Nahhas

Accreditation

The trainee obtains the US National Council on Strength and Fitness (NCSF)CEC certification