What are the detriments of fast food on health?
If you are a fan of fast food, you have to learn about its harmful effects on health and various body systems.
Fast food, or the so-called Fast Food, are foods that are prepared in a very short time less than the time it takes to cook regular meals that are prepared at home and these meals such as, burgers, pizza and other types of sandwiches, and these meals are rich in fats, preservatives and calories Which results in many of the damages that we will recognize
Damage to fast food
Studies and scientific research have proven, after identifying the components of these fast foods, that they cause many damages and negative effects on human health, and we mention the following:
Cardiovascular disease
The high fat content in these meals helps to raise the level of cholesterol in the blood, which is one of the main causes of high blood pressure, arteriosclerosis, strokes, and also high blood sugar.
obesity
Fast food is very high in calories, and it is natural that it results in an increase in the BMI level of people who eat it a lot.
Digestive problems
Fast food that contains high levels of sugars results in several damages, the most important of which are tooth decay, indigestion and ulcers.

In the past, it was believed that ulcers were caused by eating spicy foods, stress and smoke. But recently it was discovered that fast food that contains high levels of oils and does not contain vitamins and fiber is one of the causes of chronic ulcers and irritable bowel syndrome.
Liver diseases
Studies have shown that people who eat fast food on a daily basis are more likely to develop and develop cirrhosis of hepatitis.
Addiction
 The percentage of fats and sugars present in one meal of those meals is capable of disturbing the body's balance and controlling hunger and satiety.
This is because it works on the secretion of galanin, a substance found in the brain that stimulates and requests more food.
In addition to problems with the central nervous system and many other problems, so a person must have the ability, strength and will enough to stay away from these foods and be fully convinced that these meals are very harmful and have many negative effects on the body.